Question
Primary appraisal
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Answer
Evaluates the stressor as irrelevant, benign, harmful, threatening, or challenging.
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Question
Sleep
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Answer
Recurring state of reduced activity and awareness with organized brain activity; MCAT clue: deprivation, rebound, regulation.
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Question
Stress
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Answer
Physical, emotional, cognitive, and behavioral response to perceived demands or threats.
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Question
Problem-focused coping
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Answer
Changes the stressor; clue: plan, get help.
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